It is a blessing to lead a healthy and disease free life .However you can prevent serious diseases by adopting a disciplined lifestyle and getting knowledge through various awareness programmes and health education drives. It is best to strive for prevention since most of these diseases cannot be completely cured and you have to tolerate the side effects.
Few deadliest diseases which alter life patterns;
- Ischemic Heart Disease
- Respiratory infections
- Pulmonary disease
- Respiratory cancers
- Alzheimer’s disease.
Ischemic Heart Disease
Commonly known as coronary heart disease it strikes suddenly as the blood vessels become thin and constricted.
- High blood pressure,
- High cholesterol levels.
- Eat a healthy diet
- Consume foods which are low in sodium and fat
- Eat fresh fruits and vegetables.
- Exercise regularly
- Quit smoking
- Regular check ups
This is a serious disease as it occurs instantly without any major symptom or … Read More
Water is the most basic necessity for human sustenance. Whether you like it or not, you have to drink enough water so that the organs in your body function properly. Gone are the days when you did not have to be concerned about the purity of water. With the increasing levels of contaminants in water, you tend to hear a lot about different kinds of water, including mineral water and RO water. There’s often a debate regarding which kind of water is better: RO water or mineral water. To answer this, you need to understand the difference between the two first.
The real mineral water comes from natural springs, which are pure and has minerals present in it naturally. It actually doesn’t need any treatment other than the removal of turbidity. But, this mineral water is not easily available and what we normally get in the name of … Read More
Approximately 71 percent of Earth’s surface is covered with water, but only 2.5 percent of it is fresh or drinking water. Out of this 2.5%, just 1 percent is accessible to us as the remaining is trapped in snowfields and glaciers. Now the irony is the 1%accessible fresh water is also contaminated by various pollutants either natural or made-made. Having access to clean and pure drinking water is the primary requirement of every human being.
With the pollutants getting more complex in nature, the water filtration technologies have also evolved. Long back, cloth sieving was considered enough, but today we need more advanced technologies to filter water and make it safe for consumption.
The various water purification technologies available today are as under:
- Ultra Violet Purifiers: These purifiers use ultraviolet rays to kill the microorganisms present in water. Various microorganisms such as E coli, Coliform Bacteria, Salmonella, Cryptosporidium
… Read More
For one thing, there is a list of endless benefits of taking bone broth collagen Protein. Collagen is an essential supplement to the body and as you age your collagen supply starts to decrease. You can supplement your diet with bone broth collagen protein. Collagen is made up of protein. This protein comes from amino acids like glycine, arginine, glutamine, and proline. When manufacturers use a process such as hydrolyzation in bone broth what results is a more concentrated collagen powder supplement. Bone broth powder does contain collagen. This protein comprises amino acids. Amino acids are vital for rebuilding bone, skin, connective tissue as an added factor bone broth collagen is good for a lot of different health issues such as a leaky gut. To get enough collagen in the bone broth you must eat a lot, so it is wiser to buy a gluten free bone broth collagen protein … Read More
In America, there are so many different types of diseases and illnesses that many men and women will suffer from. Unfortunately, many diseases can be so intense and extreme that it can even take your life. Prostate cancer is one disease that many men will unfortunately experience and suffer from. According to the American Cancer Society, studies show that there is an estimated number of approximately 174,650 men who will be newly diagnosed with having prostate cancer in the year of 2019. Unfortunately, approximately 31,620 men may also end up dying from this deadly disease. Statistics also indicate that there is about 1 in every 41 American men who will end up dying from this disease as well. Prostate cancer is definitely something that every man fears and can also end up challenging the minds of many American men. It is important for many men to educate themselves on … Read More