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Treat Flat Feet with Orthotics

Nobody has control of having the shape you want of the foot. However, keeping our natural feet in good condition is surely something that we can manage. Unfortunately, there are some people who have fallen arches or flat feet. Fallen arches is a condition in which the arch of the foot has disappeared in a way that the entire sole tends to rest on a flat surface.

The arch of the foot develops at the age of four to six years. Most people with this condition are born with it, but there is a percentage of those that develop the condition as they grow. Flat feet are known to be associated with knee joint pain, broken tendons, and shin splints.

Fallen arch or flat feet condition is corrected using orthotics. Orthotics is not a surgery like the name suggests but rather an orthopedic device that is used to correct the functioning of the feet. Orthotics are inserts that have been medically made and approved and they are slid into the shoe to fit between your foot’s sole and the cushion of the shoe to enhance the arch of the foot. Orthotics insoles for flat feet are designed to deal with the biochemical failures of feet and hence assist in the prevention of pain and injury.
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Non-fitting footwear, long standing hours with no support and continuous use of high heels are some of the major contributors to improper feet development with aging.
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Orthotics are produced with varying colors, sizes as well as material to ensure that the different needs of different people are met. Orthotics can be in the form of insoles or arch brace that will provide the right support to the arc.

Depending on the patient and their situation, orthotics can opt for specific feet type. There are some orthotics that provide added room for broad feet with the toe area being a bit wider. If you desire to wear heels; there is an orthotics that will move the weight from the balls to the heels. Most people prefer softer orthotics as they provide a nice and comfortable cushion for the feet as well as properly cradles them.

Orthotics for irregular feet has been accepted by a majority of people to cure or prevent the pain that is caused by flat feet. This is because treatment is completely non-invasive and the effect can be clearly and easily felt within weeks. It is advisable that you take into consideration the doctor’s suggestions and recommendations when choosing the right kind of orthotics for your feet. They come at varying quality and price hence the need for you to conduct a market survey before investing your money in buying orthotics.