Tag: womens health

Nutrition Tips – The Medicinal Uses and Health Benefits of Rubidium

Rubidium is quite a rare trace mineral that is not very abundant in the human body. But despite its rarity and low presence in the body, it has some very important functions to perform for your health. Without further ado, let’s get straight into the uses of rubidium.

4 Medicinal Uses and Health Benefits of Rubidium

1. Helps in the prevention of diabetes: The mineral rubidium plays an essential role in the synthesis of enzymes. One such enzyme that rubidium helps to create is very essential for the proper absorption of glucose in your body.

Without rubidium to help the action of the enzyme, the glucose molecules would not be able to get absorbed efficiently, thus leading to diabetic problems.

Hence, one of the major uses of rubidium is to decrease your chances of getting diabetes.

2. Maintains hormonal balance: Studies have revealed that rubidium enhances the production of many … Read More

Natural Health Products From Blackmores Professional

The following are the Blackmores Professional products that are considered as most natural in treating health issues.

Blackmores Professional CPIP 84t Duo Celloid:

  • It combines calcium phosphate and iron phosphate in one tablet.
  • The straightforward-to-swallow tablet could be halved or crushed to facilitate low-dose prescribing for infants and children.

Bio Disc 120t Nutritional Compound:

  • Contains a range of nutrients including minerals, vitamins and vegetable enzymes.
  • Manganese should be used for your formation of connective and skeletal tissues.

Bio-Chromium Plus 60t Nutritional Compound:

  • Well suited for vegans and yes it combines 200mcg of chromium to essential goodness involved with glucose metabolism

Bio-Mineral Formula 120t Nutritional Compound:

  • Contains calcium, magnesium, potassium, zinc, manganese, chromium, iodine, phosphates and molybdenum a single tablet and Ideal for vegans

Blackmores Professional ML 20 170t Nutritional Compound:

  • Nutritional formula joined with potassium phosphate and magnesium phosphate to aid the nerves

PCMP 84t Duo Celloid:

  • It combines potassium
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The Flaw in Flax Seed Oil

When flax seed oil first hit the health supplement market, vegans and vegetarians rejoiced. Finally, a health supplement that allowed them to continue to avoid meat and live animal products while filling their body’s desperate and vital need for omega 3 fatty acids, essential nutrients that help keep your heart strong, prevent strokes, improve memory function and delay or even stop Alzheimer’s Disease and Senile dementia.

Unfortunately, the celebration may have been a little premature. In early January, Daily News Central released the results of a study that indicates that while flax seed oil does contain all the proper ingredients that your body needs in order to make DHA and EPA, the two most important forms of omega 3 that have the biggest effect on heart health, mood and memory, your body does not actually use those ingredients to make them.

Therefore, if you take flax seed oil supplements or … Read More

Can You Beat Alzheimers Or Dementia?

What is Alzheimer’s?

Alzheimer’s Disease is the leading cause of dementia. Two abnormal findings that occur in the brain of Alzheimer’s patients are plaques containing beta-amyloid build up between nerve cells and tangles of another protein called tau form inside dying cells.

New Scientific Research on the Brain

According to Time magazine, Sunday, January 08, 2006, neurologists have discovered that the brain has the ability to adapt and form new neurons and new connections between new neurons that lasts a lifetime.

So if you are Senior Citizens in our age group,  this is really exciting news. But how are we going to grow these new neurons and neural pathways?

According to the above-mentioned article in Time magazine, studies show three ways to help delay Alzheimer’s and other dementias.

  1. Exercise on a regular basis and eat a heart-friendly diet. Keeping your heart healthy helps ensure an adequate flow of blood to the heart..
  2. Be socially active. Several
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3 Health Benefits of Bowling – Tone Those Muscles and Make a Strike!

Among the many sports that man has ever played, perhaps, bowling is the most popular among all. With over 50 million players in the United States alone, bowling is definitely one sport that is a cut above the rest.

Among the many reasons this particular sport has remained at top of is the fact that it is a highly flexible sport. It promotes easy adjustment methods that are why many children and adults alike can take part in this remarkable game.

About 95% of bowlers consider bowling as a sport that can be exploited as a recreation, a form of relaxation, a societal factor, and a competitive nature as far as sportsmanship is concerned.

The simplicity of the game contributes to its adaptability. Because its rules are easier to understand, more and more people are engaging in this sport, not because of competition but basically because they want to enjoy … Read More